Opti-Men

Serving size: 3 tablets
Servings per container: 60
Net weight: 212g

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Ingredient	Per serving	% RI
Vitamin A	400 mcg	50%
Vitamin D	10 mcg	200%
Vitamin E	30 mg	250%
Vitamin K	75 mcg	100%
Vitamin C	225 mg	281%
Vitamin B-1 (as Thiamine HCL)	4 mg	364%
Vitamin B-2 (as Riboflavin)	4.5 mg	321%
Vitamin B-3 (as Niacinamide)	54 mg	337%
Vitamin B-6 (as Pyridoxine HCL)	5.4 mg	386%
Vitamin B-9 (as Folic Acid)	90 mcg	45%
Vitamin B-12 (as Cyanocobalamin)	9 mcg	360%
Vitamin B-7 (as D-Biotin)	180 mcg	360%
Vitamin B-5 (as D-Calcium Pantothenate)	18 mg	300%
Calcium	120 mg	15%
Magnesium	80 mg	21%
Zinc	12 mg	120%
Copper	2 mg	200%
Selenium	30 mcg	55%
Chromium	120 mcg	300%
Molybdenum	80 mcg	160%
Iodine (as Potassium Iodide)	100 mcg	67%
Boron (as Disodium Tetraborate)	2 mg	66%
Amino Acids	1000 mg
L-Leucine	400 mg
L-Isoleucine	200 mg
L-Valine	200 mg
L-Glutamine (Free Form)	200 mg
Ginger Root Extract (Zingiber officinale)	20 mg
Olive Leaf Extract (Olea europaea)	20 mg
Green Tea Extract (Leaf) (Camelia sinensis)	20 mg
Rutin	20 mg
Choline (as Bitartrate)	10 mg
Inositol	10 mg
Citrus Bioflavonoids	7 mg
Lutein	500 mcg

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Other ingredients: Bulking Agent, BCAA (2:1:1), Calcium (as Calcium Carbonate), Vitamin C (as Ascorbic Acid), L-Glutamine (Free Form), Magnesium (as magnesium oxide), Anti-Caking Agent, Vitamin E (D-Alpha Tocopherol Acetate), Coating Agent, Thickener, Vitamin B-3 (as Niacinamide), Stabilizer, Rutin, Vitamin B-5 (as D-Calcium Pantothenate), Alpha Lipoic Acid (S-ALA), Ginger Root Extract (Zingiber officinale), Olive Leaf Extract (Olea europaea), Green Tea Extract (Leaf) (Camelia sinensis), Citrus Bioflavonoids, Boron (as Disodium Tetraborate), Zinc (as Zinc Oxide), Inositol, Choline (as Bitartrate), Vitamin B-6 (as Pyridoxine HCL), Selenium (as Selenomethionine), Vitamin B-1 (as Thiamine HCL), Copper ( as Copper Sulphate), Vitamin D-3 (as Cholecalciferol), Vitamin B-2 (as Riboflavin), Vitamin A (as Retinyl Acetate), Chromium (as Chromium Chloride), Lutein, Vitamin K-1 (as Phylloquinone), Vitamin B-12 (as Cyanocobalamin), Chromium (as Chromium Picolinate), Molybdenum (as Sodium Molybdate), Vitamin B-7 (as D-Biotin), Iodine (as Potassium Iodide), Vitamin B-9 (as Folic Acid)